My journey into the arms of Sat Yoga Institute was almost as telling as the experience itself, for I never could have guessed all that would unfold from a few tiny clicks into an internet search engine. The art of yoga found its way into my life at a most pivotal point between up and down. Thankfully through the intelligence of asanas, and some glimpses of that beyond I walked strongly determined to learn more about the peace living inside the theory of yoga. Deciding to take time away from the frantic reality that is modern society, I spent evening after evening researching on the internet for a facility that would fit my need for balance between the science of yoga, and the quiet of yoga. I stumbled upon Sat Yoga Institute, and within moments knew without doubt this was the Institute that I was seeking. I wrote to them immediately, and asked if they would take on an intern; Within 10 weeks, I arrived in Costa Rica, at the centers doors.
From the moment I entered I could feel the ultimate essence floating around me, but even to this day I find it impossible to describe in words. There was an overwhelming sense of comfort, peace and community, like nothing I’d ever felt before. The meditation sittings radiated through me, and the proceeding lectures opened my mind into a vast new understanding, of not only who I am, but also, what is the world around me. The Sat Yoga theological approach provided a harmonious balance between study and practice, with enough ebb and flow to walk a million metaphorical miles, in just a few short weeks.
I believe that a true teacher lives what they offer to their students and selflessly draws you into the wonder of their subject with their enthusiasm and mastery of the material. Shunyamurti’s embodiment of Sat Yoga gave insight and depth to my study beyond that which I ever could have imagined- and there was a true sense of connectedness from the very first moment. Beyond Shunyamurti, everyone in the Sat Yoga Community was a teacher, and the simple pleasure and calm they projected was received by my heart with joy. Each soul was able to help me in my journey and their memories remain embedded in my heart. I feel as though the guidance I was afforded at Sat Yoga Institute was some of the most pure and unselfish than that in my entire life.
I will be returning to Sat Yoga Institute, for I know it’s the beginning to one of the most brilliant ends. I recommend to anyone interested in Sat Yoga Institute: Seize the opportunity. It will undoubtedly change your life forever.
Lindsey Holy
